Moringa Usage and Dosage
 |
Moringa Dried Leaf Powder RECOMMENDED DOSAGE: To Promote regular good health: 1 Teaspoon Moringa Leaf Powder Daily (1 Teaspoon = approx. 3,000 MG) To Cleanse, heal or combat illness: 2 Teaspoons Moringa Leaf Powder Daily * Moringa Leaf Powder is best used in a thick liquid. Smoothie, Yogurt, Apple Sauce. * Do not boil as you will lose nutrients but you may mix into hot liquid drinks or use to season foods. |
 |
Moringa Seed Powder RECOMMENDED DOSAGE: To Promote regular good health: 1/2 Teaspoon Moringa Seed Powder Daily (1/2 Teaspoon = approx. 1,500 MG) To Cleanse, heal or combat illness: 1 Teaspoon Moringa Seed Powder Daily * Moringa Seed Powder is best used in a thick liquid. Smoothie, Yogurt, Apple Sauce. * Do not boil as you will lose nutrients but you may mix into hot liquid drinks or use to season foods. |
 |
Moringa Roots Powder RECOMMENDED DOSAGE: To Promote regular good health: 1/2 Teaspoon Moringa Roots Powder Daily (1/2 Teaspoon = approx. 1,500 MG) To Cleanse, heal or combat illness: 1 Teaspoon Moringa Roots Powder Daily * Moringa Roots Powder is best used in a thick liquid. Smoothie, Yogurt, Apple Sauce. * Do not boil as you will lose nutrients but you may mix into hot liquid drinks or use to season foods. |
 |
Moringa Leaf Powder Capsules RECOMMENDED DOSAGE: 3 capsules = ½ teaspoon Moringa Leaf powder. ½ teaspoon of Moringa Leaf powder = 1,500 mg. Recommended beginning dosage: ½ teaspoon (3 capsules) daily = 1,500 mg daily. * Children 1 capsule once daily |
 |
Moringa Seed Powder Capsules RECOMMENDED DOSAGE: * Adults 3 Seed capsules per day (1 capsule = 1 seed) * Children 1 Seed capsule once daily * No More than 10 Capsules / Seeds per day recommended |
 |
Moringa Seeds Shelled Roasted & Unroasted RECOMMENDED DOSAGE: * No More than 10 Seeds per day recommended |
 |
Moringa Seeds With Shell RECOMMENDED DOSAGE: * No More than 10 Seeds per day recommended |
 |
Moringa Extract RECOMMENDED DOSAGE: Note: 1 oz bottle = 600 drops Shake well before use. Use 20-30 drops a day or as directed by your practitioner. The best way to use liquid herbal Moringa extract is to either take drops directly under the tongue or put the suggested amount in a glass of water, tea, or juice and drink the entire contents. Extract can also be administered directly into the mouth without the assistance of water. |
40 Comments
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
What if I have 500mg in tablet form
Since we do not sell tablets, I cannot really provide any information on that. However, If you have a 500mg tablet of quality Moringa I don’t see any difference between tablet and capsule other than personal preference. 500mg is 500mg I would guess that dosage is the same. Please note: I am not a doctor and do not give medical advice. Always consult with your doctor or a professional dietitian or nutritionist if possible.
What is the doage for diabetic patient.
Hello, I am not a doctor and really do not give medical advice. What I can tell you is what is documented and Moringa will deal with many of the issues caused by diabetes but everyone is different. I recommend following the basic dosage and consulting with your health care professional, doctor, dietitian or nutritionist to develop your own personal plan. Thanks for the question and please check out some of the research documents we have available on the site. Good luck!
How long can moringga be taken? Is is for lifetime?
Yes, you can use Moringa throughout your life.
Thanks!
Can i use morning powder if I’m HIV positive?
I bought a combo today so I want to ask, does combo have only pack of 7 capsules or do they give two pack of 7cupsules per combo
I am confused by the question. The combo pack depending on which one you bought. Will come with one seed powder capsules and one leaf powder capsules. The capsules come in 120 caps, 300 caps or 1000 caps depending on the level of combo you bought; bronze, silver, gold.
We are so fortunate that we find the trees in the wild or on side walks all over Mombasa Kenya.
Yes you are very fortunate!
I live in Southeastern, California and I’ve been growing Moringa trees for 6 years, it’s a sure way to stay out of the doctors office.
A friend was treated for thyroid cancer and survived, but had serious issues therafter with being tired, lack of energy necessary for his job, fig of the brain, etc. I put him on the powder and in a few days he was feeling better, a month later he was rock and roll baby! Good stuff! I use it everyday and I feel very good at 57.
Moringa is a miracle plant for sure! I think soon I will begin selling seeds for planting and saplings. Alot of people have expressed an interest in growing their own plant!
Thanks…i got bottle of 500mg and 120 capsules. how much you take for thyroid and for anyone else for general energy
I am not a doctor or medical professional I always recommend people check with their health professional, nutritionist or dietician. For general recommended dosages check here please:
https://moringadirect.com/moringa-usage-and-dosage/
How much should I start off with I have Arthritis really bad and I’m trying to use this so it could help me
I’m type 2 diabetic. Can moringa powder help with reducing blood glucose levels?
Moringa has been commonly reported by many to help with diabetes. HOWEVER. I must emphasize, I am not a doctor or health professional. I strongly recommend that you consult with your health care professional; doctor, dietitian, nutritionist, etc. Moringa is a wonderful plant that is a nutritional supplement packed with vitamins, amino acids and more. While Moringa is arguably the most nutrient dense plant on the planet I would not make any claims like it is an overnight cure all. Please consult your health care professional.
You have mentioned mornings leaf powder, seed powder, root powder. Which one is more suitable for high BP and joint pain please
I am not a doctor or medical professional I always recommend people check with their health professional, nutritionist or dietitian.
Each powder will have the benefits of Moringa, different people have different preferences for usage.
For general info all nutritional breakdowns, check here:
https://moringadirect.com/moringa-miracle-plant/
For general recommended dosages check here please:
https://moringadirect.com/moringa-usage-and-dosage/
Is Maringa oil and Maringa extract considered the same thing. I’ve been using the oil as a topical for my skin but it is food safe and just trying to figure out the dosage to try.
Thank you.
I apologize for missing this. I have been under attack by Spammers… the one thing that Moringa can’t cure 😉
In any event, yes our Moringa Oil is food grade, Kosher, non-GMO, Organic, etc.
In terms of using it for food you can actually cook with it like you would use any oil, although at high heats you will lose most of the nutritional value… the best way in my experience is to use it like a salad dressing, or add it to rice or vegetables after cooking with other seasonings. If you have some Moringa oil from us, try a little bit in a teaspoon.
As always Moringa oil is GREAT for skin and hair as well!!!
Hope that helps!
Have a great day!!
And no Moringa oil and extract are differect… the extract is a liquid herbal extract… think something like 5 hour energy drink in the small vials. It is brown liquid, slightly thicker than water and again our products alcohol free, kosher, non-gmo, organic, etc.
Hi,
Thanks for the note.
Can I use morning leaf powder for my baby to gain weight? Baby is 18 monts old.
I want to grow moringa.
I live in South Africa.
I am sure Moringa will do very well there. If you like you can email me and I can set you up with a purchase of seeds, depending on what you need and how much land you have, how much moringa you are trying to grow. I can make special arrangement to send to SA if you pay via Paypal. Contact me if interested.
Could you grow a moringa tree in the uk
Hello, I am pretty sure you can and that someone already is… Certainly indoors or a greenhouse, outdoors might be difficult depending on your area/climate. Plenty of people grow indoors and if you like we can arrange for a purchase of seeds to get you started! Cheers!
Yes you can, indoor with Light
Can you possibly tell me if moringa is a disaccharide? I have upper gut issues and can’t digest them. Not something the interwebs seems able to tell me. Thanks
To be quite honest I really have no idea… I would suggest consulting with a Nutritionist or Dietitian or some other Health Care Professional. That is the first time I have been asked and absolutely have no idea. Sorry.
THANKS
How long can the morning a powder be stored for. Can the powder be stored for many years or does it lose its healing abilities after a certain amount of time? I have an unopened packet that says use by Dec 2017. Is it still safe to use?
Moringa Powder has a long shelf life. Obviously like anything it needs to be in the right conditions so as long as it is kept dry in an airtight sealed container and away from direct light, perhaps even refrigerated it will keep for a long time at least a year, really longer. Moringa when stored and packaged properly has a very long shelf life.
How to use for diabeties
I am not a doctor or medical professional I always recommend people check with their health professional, nutritionist or dietitian.
For general info all nutritional breakdowns, check here:
https://moringadirect.com/moringa-miracle-plant/
For general recommended dosages check here please:
https://moringadirect.com/moringa-usage-and-dosage/
How many mg are in a dropper of the oil. Which product is the most concentrated?
The oil doesn’t come with a dropper only the extract does. Thats a good question how much is in a common dropper for a 1 oz or a 2 oz bottle. I believe that the droppers hold 1 mL, but that will depend on how much you fill it up of course.
I believe a dropper contains 1mL for a maximum depending on how much you fill it. Only the extract comes with a dropper bottle. Between the oil and the extract it is hard to say which is most concentrated? The most direct form is most likely the powder I haven’t had a comparison between the oil and extract I wouldn’t know how to determine that sorry.
hey i have low blood pressure and very low hemoglobin and calcium, what is best daily dose for me??? pleaseeee reply soon
Is it advisable to combine moringa with high blood pressure medication?